Bachelor of Physical Education and Health from University of Toronto. Graduated with High Honours.
Instructor: Myofascial Approach to Postural Dysfunction, Sports Massage and Taping, and Anatomy
Medic and RMT for the Diving Plongeon Canada (National Sports Diving Team)
Past RMT for the Brooks Marathon Project (Canada's first team of professional marathoners)
Extensive experience with athletic populations including: Hockey(Junior A to NHL), Diving(International Level), Gymnastics, Yoga, Runners(amateur to professional), Triathletes, dancers and circus performers.
10+ years of competitive running experience
8+ years weight training experience, including functional movement training, olympic lifts, kettle bell training and TRX
8+ years yoga practice, Including Bikram, Hatha, Ashtanga, Acro and Vinyasa
2 years Martial Arts training including Brazilian Jujitsu, Judo and American Kickboxing